WHAT WE OFFER
Athletic Clinics
Our athletic clinics are designed to help athletes reach their highest potential through focused, professional training. Each clinic emphasizes the fundamentals of athletic excellence — from proper nutrition and strength training to mental conditioning and mindset development. Led by experienced coaches and specialists, these sessions provide the structure, knowledge, and motivation athletes need to perform at their best, both on and off the field.
Athletic Retreats
Our athletic retreats offer a unique opportunity for teams to step away from daily routines and reconnect in a more relaxed, inspiring environment. These experiences focus on team bonding, trust-building, and shared growth — helping athletes strengthen their connections while enjoying a peaceful, restorative setting. It’s the perfect balance of recreation and reflection, where teams can reset, recharge, and return stronger together.
PROGRAMS AVAILABLE
Gymnastics
Sample Retreat Itinerary
Friday-
*Be sure to eat before (early dinner)
5:30-7:30 Welcome Meeting/ Training
8:00-10:00 Team bonding & light buffet
Saturday-
9:00-12:00 Training
12:30-1:30 Lunch
2:00-5:00 Training
6:00-7:00 Dinner
8:00-10:00 Team bonding
10:15 Lights out
Sunday-
8:00-11:00 Training
11:30-12:30 Lunch
1:00-3:00 Free time/ team bonding
(team skits, pool, crafts,tubing) *varies depending on season
3:30-4:00 awards & athletic team scholarships
4:00-5:00 packing
Soccer
Sample Soccer Retreat Itinerary
Friday- Please eat dinner before arrival.
5:30–7:30 PM — Welcome Meeting & Light Training
8:00–10:00 PM — Team Bonding
Saturday
9:00 AM–12:00 PM — Technical and tactical development
12:30–1:30 PM — Lunch
2:00–5:00 PM — Training Session Afternoon session emphasizing finishing, conditioning, and full-field scrimmages.
6:00–7:00 PM — Dinner
8:00–10:00 PM — Team Bonding
10:15 PM — Lights Out
Sunday
8:00–11:00 AM — Training Session
11:30 AM–12:30 PM — Lunch
1:00–3:00 PM — Free Time & Team Bonding
3:30–4:00 PM — Awards & Player Recognitions
4:00PM — Departure